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  • Te Whakapōtaetanga me te rapuaraGraduation and careers
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Ngā ākonga Current students
  • Ngā ākonga / Current students
  • Taurima i o mahi akoManage your studies
    • Ngā rā mahurangiKey dates
    • Wātaka me ngā akomanga whāitiTimetables and tutorials
      • Sign up for tutorials
      • University timetable
    • AkoStudy
      • Textbooks and course notes
      • Access your courses on Nuku
      • Study support
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    • Kauneke akoGrades and academic progress
      • Track your progress
      • Grades
        • Historical and discontinued grades
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    • Ngā whakamātautau me ngā aromatawaiExams and assessments
      • About assessments
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        • Student services
        • Student Success team
        • Online study resources
        • Ways to prepare
        • EXAMS 101
        • Hauora series
      • Academic integrity
        • Plagiarism
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        • Maintaining integrity
        • Understanding academic misconduct
        • Academic misconduct procedures
        • Understanding Turnitin
        • Student use of artificial intelligence
        • Academic Integrity Awareness Week
      • Exam rules
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        • Aegrotat pass
        • Change time or place
    • Tono waihape me ngā tīpakotangaCourse changes and re-enrolment
      • Course planning and advice
      • Mātai kaupapa akoCourse finder
        • Fees estimator
      • How to re-enrol
      • Tāpiri, tango akoranga rāneiCourse additions and withdrawals
        • Fee reconsideration
      • Limited entry
        • Architecture and Design
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      • Re-enrolment for international students
        • Renewing your student visa
        • Renew or extend your insurance
      • Academic difficulties
      • Ako hei te Peka Tuarua o te tauStudy in Trimester 2
      • Ako hei te Peka Tuatoru o te tauStudy in Trimester 3
    • Āu mahi whakariteYour admin
      • Te tiki i tō kāri tuakiriStudent ID cards
      • Update your contact details
      • Student email
      • Set your password
      • Updating your name
    • Hangarau whakaaturanga, perehitangaIT and printing
      • Print on campus
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      • Learning online
    • Ngā ākonga houNew students
      • Before you start
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        • Tau Mai week
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        • Hei āwhina i ngā mātua me ngā whānauuParents and whānau
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      • Once you start
        • New Students’ Orientation
        • Starting after Orientation week
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        • Tau Mai—first week in halls
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  • Ngā ratonga hāpai ākongaServices and support
    • Ngā ratonga tauiraFind a service
    • Hāpai akoStudy support
      • Te TaiakoStudent Learning
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    • Hauora me te haumaruHealth, safety, and wellbeing
      • Manawa OraStudent Wellbeing
        • Peer support
        • Resources
          • Wellbeing Kete
          • Six ways to wellbeing
          • Online wellbeing resources
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        • Wellbeing Kete
    • TauriaStudent interest and conflict resolution
      • Tauria—Student Interest and Conflict Resolution team
      • Complaints and conflict resolution
        • Raising concerns
        • Making a complaint
        • Support pathways
        • Restorative conversation guide
        • Staff member's behaviour complaints
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      • Sexually harmful behaviour
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        • Support for students who have been alleged to have engaged in harmful behaviour
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      • Safer communities
      • Respectful communities
        • Consent
        • Bystander intervention
        • No room for…
        • Student life modules
      • Restorative processes
        • Addressing conflict, complaints, and issues
    • ĀwhinaMāori student support
    • Hāpai mō ngā tauira PasifikaSupport for Pasifika students
    • Te AmaruDisability Services
    • Te pokapū Ranga ĀniwaniwaRainbow student hub
    • Te HaumiriInternational Student Experience
      • International buddy programme
      • Arrival meeting service
      • International orientation
      • Studentsafe Inbound University insurance
        • Making a claim
        • Insurance for your family
        • Renew or extend your insurance
      • Visa support
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      • Contact International Student Experience
      • Health and safety
        • Preparing for a natural disaster
      • Re-enrolling
      • Manaaki New Zealand Scholarships programme support
        • Welfare and Academic Progress Monitoring
        • Additional tutoring
        • Postgraduate support
        • Book travel
        • Preparing to return home
    • Hāpai mō ngā tauira rerengaSupport for refugee students
    • Support for students outside New Zealand
    • Hāpai mō ngā tauira o te tohu paeruaSupport for postgraduate students
    • Te kawa manaakiPastoral Care Code
      • Critical incidents involving students
      • Compliance self-review
    • Pipitea student hub
  • Taurima i ō moniManage your money
    • Me pēhea te utuPay your fees
    • Ngā utuFees
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      • Student Services Fee
        • Services funded by the Student Services Fee
    • Tahua āwhinaStudent loans and allowances
      • Enrolment requirements for loans and allowances
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      • Troubleshooting fees and loans
    • Pūtea ĀwhinaHardship Fund
      • Hardship Fund Equity Grants
      • Winter Energy Grant
    • Ngā karahipiScholarships
    • Tahua āwhinaFinancial survival
      • Ngā wānanga tahua manawa oraGovernment and community support
      • Ngā wānanga tahua manawa oraBudgeting
      • Ngā wānanga tahua manawa oraWorking while studying
      • Ngā wānanga tahua manawa oraAccommodation
    • Tūtaki ki tētahi kaiārahi ahumoniMeet with a student finance adviser
    • Student discounts
  • Te ao tauiraStudent life
    • Ngã karapu me ngā pāporiClubs and societies
    • Ratonga korikoriRecreation and fitness services
    • Ngā pāpori ākongaStudent communities
      • New students
      • Māori at Victoria
      • Pasifika hub
      • International students
      • Refugee-background students
        • Adviser
        • Wellbeing support
        • Academic support
      • Rainbow hub
        • Support for rainbow students
        • Accessing gender affirming healthcare
        • Community groups and events on campus
        • Updating your name, gender, or pronouns
        • All gender bathrooms
        • Rainbow room
      • Students with children
        • Wellbeing
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        • Feeding spaces and changing facilities
        • Support for parents
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      • Clubs and societies
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    • Ngā papa akorangaOur campuses
      • Te haere ake ki ngā papa akorangaGetting to campus
      • Tertiary travel concession
      • Ngā pahi hei hopu ki ngā papa akorangaInter-campus bus passes
      • Ngā tūnga waka mō ngā tauiraStudent parking
    • International opportunities
      • Te PūaoWellington International Leadership Programme
        • Seminars
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        • Experiential activities
        • Eligibility and how to join
        • Information for participants
        • Information for stakeholders
        • WILP graduates
        • Contact us
      • Te pae whakawhiti aorere o PōnekeWellington Global Exchange
    • Impact locally and globally
      • Te Tohu RauhīWellington Plus Programme
        • About Wellington Plus
        • Achieving Wellington Plus
        • Activities on campus
        • Volunteer in the community
        • Workshops
        • Recipient profiles
        • For employers and community organisations
      • Wellington International Leadership Programme
    • KaitūaoVolunteer
      • Hautūtanga me te mahi kaiārahiLeadership and mentoring
        • Student Ambassadors
        • Āwhina
        • Pasifika Student Success
      • Tūhono kahupapaMake international connections
        • Conversation leaders
        • Excel
        • International Buddy Programme
    • WhakaahuahangaRepresentation
    • Kōrero maiHave your say
      • Student experience surveys
        • Student assessment of University performance during the COVID-19 pandemic
  • Te Whakapōtaetanga me te rapuaraGraduation and careers
    • RapuaraCareers
    • Tono kia whakapōtaetiaApply to graduate
    • Whakaritea kia whakapōtaengiaPrepare to graduate
      • May 2025 graduation timeline
      • December 2025 graduation timeline
    • Ngā hui whakapōtaetangaGraduation ceremonies
      • Academic dress
        • Hiring and purchasing academic dress
        • Collecting tickets and academic dress
        • Dressing for your graduation ceremony
        • Qualification colours
      • Michael Fowler Centre ceremonies
      • Te Hui Whakapūmau
      • Graduation parade
      • Photos and livestream
      • Graduation programmes
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      • Previous graduation ceremonies
    • Ngā pepa ōkawaTranscripts and certificates
      • Academic transcripts
        • Understanding transcripts
      • Qualification certificates
      • Replacement certificates
      • Online documentation
    • A muri o tō whakapōtaetangaAfter you graduate
      • Post Study Work Visa
      • RapuaraCareers
      • Alumni
    • Rārangi kaiwhiwhi tohuRoll of graduates
    • Whakapā maiContact us
  • Te pae āwhinaTools and help
    • Pūaha—me pēhea te tomo atuPūaha—how to log in
      • Tōmo atu ki PūahaGo to Pūaha
      • Enrolment issues
      • Mō PūahaAbout Pūaha
    • NukuAccess your courses on Nuku
    • Hei āwhina i āu whakaritengaAdmin tools
      • myDegree
      • myAllocator
      • myTimetable
      • Student Records
    • Pūmanawa rorohiki, perehitangaSoftware and printing
      • Print on campus
      • Microsoft apps
      • Specialist software
      • Inclusive learning software
      • myWorkspace
    • Tomokanga utuPayment portals
    • Ngā tohu rapuaraCareer tools
    • Āwhina, kupu āwhinaHelp and advice
      • Your Student Success Adviser
      • Education, Humanities and Social Sciences Student Success team
      • Health, Science, Engineering Student Success team
      • Architecture and Design Innovation Student Success team
      • Law and Business and Government Student Success team
      • Student support and services
      • IT support
      • Help with your finances
      • Manage your studies

Resources

Wellbeing resources

Resources and tools to support you to flourish.

A photo of a kete

Wellbeing Kete

Bringing together wellbeing knowledge and skills to empower you to thrive while you study, and to lead happy and fulfilling lives beyond university.

Two students sitting cross-legged on a bench facing each other and talking.

Six ways to wellbeing

A six-part guide to wellbeing, specialising in student life.

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Online wellbeing resources

These online resources can help to support the building blocks of your physical and mental wellbeing.

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External wellbeing services

There are free wellbeing services outside the University that provide useful support and advice.

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